The language of Emotions
The meetings are in DUTCH unless there are English participants, then it is in English.
Every group-meeting we will take a look at 1 emotion and you’ll become more proficient in dealing with these emotions!
1. guilt & shame (1 okt)
2. sadness (15 okt)
3. fear (29 okt)
4. anger (5 nov)
5. happiness & love (12 nov)
What you’ll get
What you’ll get out of these group sessions:
- Feel more love and compassion for yourself and others
- Feeling deeper and more often connected to life (and your kids!)
- Better understanding of your own internal processes
- Feeling less frustrated
- Have a better feeling and experience more pleasure in life
- Being kinder to yourself
- Feel more confident in your skin and hear the voice of your heart more clearly
- Feel less guilt and less shame
- Feel less alone in your quirks
The classes are open to non-parents as well.
Keizersgracht 467, 1017 DK Amsterdam
1 single groupsession €25